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    • Home
    • About
    • Modalities
      • Integrative Massage
      • Craniosacral Therapy
      • Deep Tissue Massage
      • Pelvic Floor Massage
      • Manual Lymph Drainage
      • Prenatal Massage
      • Graston Technique
      • Reiki
      • Grief Counseling
      • Visualization
    • Pricing
    • Contact
  • Home
  • About
  • Modalities
    • Integrative Massage
    • Craniosacral Therapy
    • Deep Tissue Massage
    • Pelvic Floor Massage
    • Manual Lymph Drainage
    • Prenatal Massage
    • Graston Technique
    • Reiki
    • Grief Counseling
    • Visualization
  • Pricing
  • Contact

Heal and Revitalize with Helping Hands Integrative Massage

Pelvic Floor Massage

Massage therapy for pelvic floor muscles is extremely beneficial and honestly

essential to structural alignment in all major joints in the body, as the pelvic floor

contains many ligaments and muscles that interconnect and act as a base of

support for the pelvis, the hips, the sacrum, and the rest of the spine. When the

muscles that attach to our pelvis are tight, they easily can misalign the boney

structure itself. When there is tight muscle on one side, the opposing muscles

may weaken. This teeter-totter effect on our pelvis can cause symptoms of low

back pain, tailbone pain, hip pain constipation, and pain with our functional

movement, like sitting, walking, and standing.


Back pain, hip pain, knee pain, and ankle and foot pain, can all be affected and

caused by pelvic floor imbalances. Massage therapy can work on the muscles that

attach to the pelvis; hamstrings, hip flexors, glutes, and the core (including the

diaphragm, the deep lumbar, and abdominal muscles). Even a little shift in the

pelvis can present and feel like a painful low back injury.

 

The following symptoms may be relieved by pelvic floor massage work

  • Chronic Low Back pain
  • Chronic tightness in hip flexors and/or hamstring
  • Pain with functional movement such as sitting or standing
  • Pain during or after sexual activity​
  • Bladder discomfort
  • Constipation and digestive discomfort
  • Symptoms presenting as IBS, and other digestive disorders

 

When the pelvic muscles are tight and constricted, we often feel discomfort, and

pain, and may have imbalances in our functions. When we release and retrain the

muscles of the pelvis, we can begin to see improvements in the system overall.

Less tension and pressure equal less pain and dysfunction. Tammy will utilize

pelvic floor work with osteopathic craniosacral therapy to bring optimal results

for clients.


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