Visualization is the formation of an image in our minds. Imagination is the creative and resourceful ability to form concepts and new ideas of situations or objects, currently not present to
one’s senses. Visualization helps to spark our imagination and creativity, the more we practice, the quicker and easier visualizing becomes. What we focus on, along with our state of mind directly affects our thoughts, our energy flow, our mood, our reality and how we experience life. We can change or re-direct our life course, remove resistance, addictions, blocks, false belief systems and everything that keeps us from following our dreams - to connect with our higher selves and manifest the highest interest for our lives. I teach visualizations for setting boundares, protection, grounding, clearing energy, and for releasing what does not serve us.
The practices I teach brought me back to health from a serious life-threatening illness,
out of addiction and into a balanced life of peace, neutrality and joy – I hope they are as helpful to you on your transformational journey.
Positive visualization helps empower us to live a life that flows with grace and ease.